10/12/2018

Health Benefits of Guava Leaves and Ways to Apply to Your Skin and Hair

Are you in search of health benefits of guava leaves, then you are at the right place.

Now, we all know that health benefits of guava leaves has been hailed to be one of the most super fruits health benefits, it is extraordinarily rich in vitamin C, lycopene and antioxidants that are beneficial for skin.

The potassium in guavas helps normalise blood pressure levels. Since it contains about 80% of water and rich in fibres.

It aids also weight loss, but did you know that guava leaves are great for your well-being too?

The young leaves of the guava tree can be brewed to make a magical tea, that has in fact been part of traditional medicine for centuries in Mexico and parts of South America. 

"These leaves are a powerhouse of antioxidants like vitamin C, and flavonoids such as quercetin", says Delhi-based Nutritionist, Anshul Jaibharat.

To make guava leaf tea, all you need to do is soak guava leaves in a cup of hot water and drink up.



health benefits of guava leaves

Guava leaves benefits for skin


Have you ever thought about using guava leaves for skin a beauty?

If not, you will probably be surprised at the effect it can have on your health.

Below, you will find several recommendations on the most effective usage of guava leaves for the benefit of your youth.

Just check out the article and try the awesome effect on your own body.

Skin  problems have different forms.

Some people suffer from acne while they are teenagers, others don’t know how to fight ageing and wrinkling of their skin.

Scars left by inflammations, dark stains and pigmentation, dark circles under the eyes, dryness and itching of scalp accompanied by hair loss – all these are disorders that need treatment.

Yet, what if you received a universal solution to all your beauty issues? You do have it in guava leaves. health benefits of guava leaves

  • Reduction of wrinkles



You will be surprised to know that leaves of guava are better for your beauty than fruits of guava.

They contain antioxidants, which ruin free radicals in your skin.

This is a perfect weapon against the problem of quick aging and wrinkles.

Guava leaves are able to make your skin smooth and shiny.

The recipe for this problem is the following: 

Take several guava leaves and put them into a blender together with several tablespoons of a pure yogurt.

Blend them together thoroughly and then apply onto the face with the help of a cotton ball or your own fingertips.

Leave for 15 minutes and then rinse off.

Use pure water and some mild and gentle facewash.

Apply a moisturizer afterwards.

The acids of the yogurt are able to refresh your skin, reduce the depth of the lines, and do a kind of acid peeling, which tones the skin. health benefits of guava leaves


health benefits of guava leaves

  • Acne treatment



Guava leaves have antibacterial and fungicide properties, which kill pathogenic microorganisms.

This reduces the chances of breakouts.

Guava leaves are able to reduce inflammations and heal breakouts without leaving dark scars. 

The best recipe against acne and blackheads is such:

Take some rose water and add mashed guava leaves into it. 

You will receive a great scrub, which will help you cleanse your skin and reduce inflammations at the same time. 

All the blackheads will be gone very soon and if you use it every day, your skin will quickly become flawless and shiny.

As well, you can even use the mashed leaves without any additional means.


Apply the mashed leaves directly onto the areas with acne and watch them get cleaner and healthier.

Don’t forget to rinse your face 15 to 20 minutes after the application of guava leaves. health benefits of guava leaves

  • Skin healing

If you suffer from dermatitis, you can use guava leaves to reduce redness and skin irritation. 

The anti-allergic properties of guava leaves are able to force the body to produce more histamines and heal the damaged areas quicker.

 Here’s a perfect recipe of guava leaves for skin infections, irritations and dermatitis: 

Take 1 cup of water and get it boiling on a small fire. 

Crash guava leaves (5 to 6 leaves) and put them into the boiling water. 

Keep on boiling until the water becomes brown and looks thicker. 

Remove from the fire and cool down.

Filter the liquid and apply it onto the damaged areas with the help of a cotton ball. 

Leave for 15 to 20 minutes and then rinse off with warm water.

 Use this remedy two times a week to heal existing problems and prevent new ones. health benefits of guava leaves

  • Skin whitening

Guava leaves have toning properties and effectively remove dark stains on your skin.

They are able to make your skin softer and more elastic than ever before. 

This is especially important for knuckles, elbows and knees that often tend to have dry and rough skin. 

The recipe for skin whitening with the help of guava leaves is very simple: 

Take a handful of guava leaves and mash them thoroughly.

 Mix the paste with a cosmetic clay of your choice and rose water. 

Apply onto the face and rinse off in 20 minutes and if you use it daily, your skin will be shiny and flawless in a very short while. health benefits of guava leaves


health benefits of guava leaves

  • Reduce face and scalp oiliness


 Mash guava leaves to create a paste. 

Take 4 tablespoons of this paste and add 2 tablespoons of freshly squeezed lemon oil. 

Apply the mixture onto your face or scalp and leave for 30 minutes.

On face, you can use it daily to reduce skin oiliness. 

On scalp, try not to use more frequently than two times a week. 

You will soon notice how fresh your skin will become. 

These benefits and solutions are good reasons why you should use guava leaves for skin care and hair treatment. 

The remedies are simple and cheap but give even better effects than expensive cream and toning products. 

You can prepare the lotion or mask on your own and enjoy the positive effect to the fullest. 

It’s possible to add guava leaves to other masks because they are quite neutral and are do not often give negative reactions.

They will only reinforce the effect of other components and add their own positive features.

Now, when you know how to use guava leaves for the health of your skin , you can try the effects of guava leaves yourself and share you knowledge with your friends.

health benefits of guava leaves


Guava leaves benefits for hair



Guava leaves have taken the internet by storm with claims of it being a miracle solution for hair loss.

It is also gaining popularity as a hair thickening ingredient that promotes rapid hair growth. 

But how exactly are guava leaves beneficial for your hair?

More often than not, hair fall is a direct result of unhealthy scalp conditions.

Guava leaves have analgesic, anti-inflammatory, antimicrobial, and antioxidant properties that have made it a popular ingredient for maintaining scalp health . 

It is often used in hair rinses to treat scalp issues such as dandruff.

 It is also rich in B Vitamins and Vitamin C, which nourish the follicles and aid hair growth.


Guava leaves contain vitamin C, which helps boost collagen activity.

This helps hair grow out faster and healthier.

Its antioxidant properties help fight free radicals, thus preventing damage.

It also contains lycopene, which provides protection from the harmful ultraviolet rays of the sun.

Massaging the lotion into your scalp improves blood pressure, which helps the follicles receive more nutrition. This results in healthy hair growth.

It helps remove the buildup of dirt and grime from your hair and unclogs your follicles. 

This helps prevent oiliness and dandruff.

The removal of dirt helps smooth down your hair shafts, making them soft and shiny.

Apart from stopping hair fall and stimulating new hair growth, guava leaves have a number of medicinal properties that help soothe and control various ailments. health benefits of guava leaves

So it wouldn’t be a bad idea to stock up on those leaves if you have a guava tree near you.


health benefits of guava leaves

How to use guava leaves for hair growth


Below, we have put together a step-by-step guide on how to use guava leaves for healthy hair growth.

Using guava leaves on your hair can leave it feeling soft and looking lustrous, while thickening its volume. health benefits of guava leaves

 A guava leaf lotion is the simplest thing to make.

Follow the steps below to make your very own guava leaf hair care solution that will battle hair fall and promote hair growth.


You will need :


A handful of guava leaves.

1 liter water

A pot for boiling.

Strainer


Preparation :


Pour the water into the pot and place it on the stove. Bring the water to a boil.

To the boiling water, add the guava leaves.

Let the water boil for 20 minutes.

Strain the liquid and let it cool.


How to use :


Wash and cleanse your hair with shampoo and skip conditioning.

Once your hair is almost dry, section it and start applying the guava leaf solution.

Massage the solution into your scalp for at least 10 minutes and ensure that all of your hair saturated with it.

Pay extra attention to the roots and tips while you apply the solution.

You can leave this solution on for up to 2 hours. Optionally, you can wrap your hair in a towel and sleep with the solution in your hair.

Rinse the solution out of your hair with lukewarm water. health benefits of guava leaves


How often you need to apply :

If you are facing a hair fall problem, use this guava leaf solution thrice a week.

If you are using it to speed up hair growth and keep your hair shiny, use it twice a week. health benefits of guava leaves


Precautions :


Ensure that the solution has cooled down to room temperature before you start applying it to your hair.

Do not rinse your hair with hot water as this will dry out your scalp and hair. health benefits of guava leaves


health benefits of guava leaves

 Also use it as a mist


Another way that you can use guava leaves for hair growth is to use the tea as a mist.

Everyday before I apply my leave in I mist my hair lightly with water to add moisture, and you can use the guava tea mist on your hair and scalp before applying your moisturizer. 

How often you use it depends on your hair, but I would recommend 2-3x per week. Ensure to cleanse your hair after at least a week to remove any build-up.


How to use :


Make the tea using the same method mentioned above.

Pour tea into a spray bottle and mist your hair and scalp.


health benefits of guava leaves


Also drink it


Sometimes we focus so much on the outside and tend to forget that the best way to approach hair growth issues is from the inside out.

Drinking guava leaf tea will provide all the nutrients to the body and follicles from the inside to promote healthy hair growth. 

It is all natural and similar to the green or black tea that we drink, so why not take advantage of all the nutrients by indulging in a cup or two? You can couple drinking the tea with using it on your scalp for better results.

How to use :

Make tea as per instructions above, and enjoy!

Add it to your deep conditioner


Many of us afro-textured hair women are mixtresses because we love to mix a ‘little bit of this’ with a ‘little bit of that’ to create the perfect concoction for our curls.

So why not add a little guava tea to your DIY homemade or regular Deep conditioner? It will not only provide more moisture, but your hair will receive more nutrients from the guava leaves.

Using guava leaves for hair growth doesn’t mean that you will see results in a day or two. 

This is an all natural treatment, so the time that it takes to see results will vary because it is based on your individual hair. 

Please have patience and be consistent with applying the treatment to the affected area, and overtime you will see results. health benefits of guava leaves.

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